Weigh In record (no journal entry) for 07 November 2018
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81.3 kg
Lost so far: 38.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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362 kcal
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Fat: 27.04g | Prot: 26.68g | Carbs: 3.64g.
Lunch: Scala Queijo Prato, Scala Queijo Prato, Espinafre, Ovo. more...
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Losing 14 kg a Week
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RaquelVicenzi's Weight History
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