大怒神,空腹量
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53.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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868 kcal
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Fat: 42.61g | Prot: 66.63g | Carbs: 61.42g.
Breakfast: 乾烤山核桃(無鹽), 皮蛋, 黑胡椒牛柳, 綜合蔬菜包(原味時代), 黑咖啡. Dinner: 耆盛 海帶芽, 老船長豆豉鰻魚. Snacks/Other: Carbrite Diet chocolate brownie. more...
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Losing 3.0 kg a Week
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Comments
07 Nov 18 by member: 95bbk
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salinnaya's Weight History
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