Weigh In record (no journal entry) for 07 November 2018
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71.4 kg
Lost so far: 5.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1050 kcal
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Fat: 31.80g | Prot: 100.42g | Carbs: 89.82g.
Breakfast: Merengadas Merengadas, Pastel de Chocolate (con Escarcha de Chocolate), La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Pizza de Queso, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Leche Descremada, Gentech Whey Protein 7900. more...
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Gaining 0.6 kg a Week
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florescecii's Weight History
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