Weigh In record (no journal entry) for 08 November 2018
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44.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1107 kcal
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Fat: 31.06g | Prot: 90.61g | Carbs: 129.73g.
Breakfast: Сметана 15%, Яблоко Голден, Творог 9%, Банан. Lunch: Соленья, ПП Венигрет, Тилапии (Приготовленные, Сухое Тепло). Dinner: Помидоры, Тыква. Snacks/Other: Красное Яблоко, Молокія Кефир 1%. more...
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Gaining 0.4 kg a Week
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mare_mee's Weight History
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