Weigh In record (no journal entry) for 08 November 2018
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115.3 kg
Lost so far: 34.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1936 kcal
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Fat: 98.29g | Prot: 124.39g | Carbs: 137.42g.
Breakfast: Chef Select Beef & Cheese, Maapähkinät, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Mama Pihvin Makuinen Nuudeli, Green Grocer's Country Mix, Kanamestari Maustamaton Kananpojan Jauheliha. Dinner: Pirkka Herne-Maissi-Paprika, Snellman Voileipäkinkku, Kalapuikot, Oolannin Uunirapeat Ranskalaiset. Snacks/Other: HK Kassler, Mama Pihvin Makuinen Nuudeli. more...
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Losing 1.4 kg a Week
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Mehulasi's Weight History
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