Weigh In record (no journal entry) for 08 November 2018
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88.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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566 kcal
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Fat: 17.60g | Prot: 29.52g | Carbs: 70.84g.
Breakfast: Останкино Блинчики с Мясом. Snacks/Other: Prisma Томат Розовый, Агрокомплекс Сырок Творожный с Сахаром и Изюмом Обезжиренный. more...
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Losing 0.7 kg a Week
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altezzzzza93's Weight History
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