Weigh In record (no journal entry) for 07 November 2018
|
70.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 November 2018:
|
2026 kcal
|
Fat: 78.74g | Prot: 67.84g | Carbs: 277.67g.
Breakfast: Carrots, Kraft Singles American Cheese, Great Value Organic Vitamin D Milk, Egg, Apples, 100% Maple Syrup, Honey, Land O'Lakes Spreadable Butter with Canola Oil, Decaffeinated Coffee, Simple Truth Organic Coffee Creamer - Butterscotch (Simple Truth Organic), Plain Pancakes. Lunch: Pickles, Kettle Cooked Potato Chips - Sea Salt & Vinegar (Metro Deli), Stur Organic Powder Drink Mix - Truly Tropical Punch (Stur), Roast Beef Mini Sub. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Milton's Craft Bakers Organic Crackers - Olive Oil & Sea Salt with Olives (Milton's Craft Bakers), Milton's Craft Bakers Organic Crackers - Olive Oil & Sea Salt with Olives (Milton's Craft Bakers), Back to Nature Organic Stoneground Wheat Crackers, Nabisco Triscuit Organic Original, Nabisco Triscuit Organic Original, Great Value 100% Orange Juice from Concentrate with Vitamin C - Bottle (Great Value). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|