Weigh In record (no journal entry) for 08 November 2018
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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479 kcal
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Fat: 19.40g | Prot: 22.95g | Carbs: 52.58g.
Breakfast: Cruasán, Café con Leche, Hacendado Ciclamato y Sacarina, Hacendado Café con Leche Light sin Lactosa. more...
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Losing 1.4 kg a Week
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