Weigh In record (no journal entry) for 08 November 2018
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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357 kcal
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Fat: 22.38g | Prot: 7.47g | Carbs: 34.44g.
Breakfast: Салат Овощной, Тушеные Овощи. Lunch: Салат Овощной, Тушеные Овощи. Dinner: Салат Овощной, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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inna.587's Weight History
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