4403151's Journal, 05 Feb 14

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Weigh In record (no journal entry) for 05 February 2014

73 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

677 kcal

Fat: 26.20g | Prot: 28.05g | Carbs: 85.18g. Breakfast: Овсяная Каша на Молоке. Lunch: Капуста Тушеная. Dinner: Овощной Суп с Кусочками (Консервы). Snacks/Other: Бутерброд с Ветчиной и Сыром. more...

1842 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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4403151's Journal, 05 Feb 14

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4403151's Weight History