Weigh In record (no journal entry) for 08 November 2018
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111.1 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2018:
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1412 kcal
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Fat: 43.05g | Prot: 54.03g | Carbs: 210.84g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Nestle Nestle Coffee Creamer Fat Free, Trader Joe's Toaster Pastries, Coffee. Lunch: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing, Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: General Mills Chex Honey Nut Cereal, Fiber One Original Cereal, Horizon Organic 2% Organic Reduced Fat Milk, Reese's Peanut Butter Cup Minis, Fifth Avenue Preferred Chocolate Chip Cookie. more...
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Gaining 1.1 kg a Week
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