Weigh In record (no journal entry) for 08 November 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1291 kcal
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Fat: 45.41g | Prot: 59.41g | Carbs: 169.04g.
Breakfast: Satsuma, Kaffee mit Milch und Zucker. Lunch: Thunfisch in Wasser (Konserviert), Grüner Blattsalat. Dinner: Bauernkrapfen, Cornflakes. Snacks/Other: Kinder Schokolade. more...
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Gaining 0.7 kg a Week
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