Weigh In record (no journal entry) for 11 September 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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3680 kcal
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Fat: 94.72g | Prot: 344.55g | Carbs: 358.69g.
Breakfast: Banana, Conad Yogurt Greco Bianco Magro 0%, Zuegg Marmellata di Pesche, Myprotein Pancake Proteici. Lunch: Uovo (Intero), Conad Tonno al Naturale, Conad Riso Basmati. Dinner: Conad Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Multipower Proteine in Polvere, Arachidi Tostate a Secco (Salati), Fesa di Tacchino, Mulino Bianco Pan Bauletto Integrale, Pesca, Conad Yogurt Greco Bianco Magro 0%. more...
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emaceste's Weight History
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