Weigh In record (no journal entry) for 08 November 2018
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71.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1355 kcal
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Fat: 81.66g | Prot: 73.62g | Carbs: 84.40g.
Breakfast: Мёд, ВкусВилл Творог Домашний из Цельного Молока 18%, Кофе с Молоком. Lunch: Авокадо Авокадо. Dinner: Хурма, Хэлси Фуд Кета Запеченная. Snacks/Other: Высоко Высоко Кефир 1,5%, Weider Протеиновый Коктейль , Домик в деревне Молоко 1,5%. more...
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Gaining 6.3 kg a Week
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valensia123's Weight History
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