Weigh In record (no journal entry) for 08 November 2018
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79.9 kg
Lost so far: 40.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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412 kcal
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Fat: 32.45g | Prot: 26.39g | Carbs: 3.23g.
Lunch: Tirol Queijo Colonial, Pepino (com Casca). Dinner: Banha de Porco, Lac Lélo Queijo Colonial, Salsinha, Ovo. more...
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Losing 9.8 kg a Week
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RaquelVicenzi's Weight History
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