Weigh In record (no journal entry) for 08 November 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1965 kcal
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Fat: 89.49g | Prot: 121.42g | Carbs: 172.71g.
Breakfast: Jitomate, Espinacas, Lechuga, Huevo, Gloria Mantequilla sin Sal, Plátano, Mister Gourmet Crema de Avellanas con Chocolate, Bimbo Bimbo Vital. Lunch: Papaya, Brócoli, Espinacas, Jitomate, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Lechuga, Aguacate, Lomo de Cerdo, Manteca de Cerdo. Dinner: Papa Dulce, Santa Clara Leche Entera, Queso de Cabra, Jitomate, Pepino (con Cáscara), Manteca de Cerdo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Svetia Stevia, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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