Weigh In record (no journal entry) for 08 November 2018
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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989 kcal
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Fat: 14.30g | Prot: 45.98g | Carbs: 177.37g.
Breakfast: Poires, Taillefine Yaourt Nature 0%, Joker Jus d'orange, Nestlé Fitness Nature, Jus de Pamplemousse Fraîchement Pressé. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Pain Blanc (Teneur Réduite en Calories), Findus Cabillaud Pané, Pois et Carottes (Surgelés). Dinner: Vin Rosé, Pain Blanc (Teneur Réduite en Calories), Puget Huile d'olive Vierge Extra Bio, Weight Watchers Quiche Lorraine, Tomates. Snacks/Other: Daddy Sucre en Poudre, Haribo Chamallows, Saint Louis Sucre Morceaux de Canne. more...
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Losing 1.1 kg a Week
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Carolinegu's Weight History
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