Weigh In record (no journal entry) for 08 November 2018
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76.6 kg
Lost so far: 14.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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520 kcal
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Fat: 18.00g | Prot: 11.00g | Carbs: 87.00g.
Breakfast: Water . Lunch: Nekter Acai Peanut Butter Bowl. more...
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Losing 0.2 kg a Week
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mandielove's Weight History
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