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昨天吃了霜淇淋🍦的代價，🙀
竟然就胖了0.5，體脂34.1
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1213 kcal
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Fat: 71.23g | Prot: 69.90g | Carbs: 76.28g.
Breakfast: 吉比 顆粒花生醬, 荷包蛋, 全麥（100％）麵包. Lunch: 花生, 水餃. Dinner: 白蘿蔔, 牛腩（0.3厘米脂肪，燉煮）. more...
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Gaining 3.5 kg a Week
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t3760232's Weight History
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