Weigh In record (no journal entry) for 08 November 2018
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65 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1261 kcal
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Fat: 41.41g | Prot: 105.54g | Carbs: 118.83g.
Breakfast: Soprole Leche Entera, Nestlé Cereal Fitness Fruits, Tortilla de Espinaca. Lunch: Pechuga de Pollo a la Plancha, Pepino (Pelado), Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Lentejas Cocidas. Snacks/Other: Naranjas, Soprole Protein +. more...
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steady weight
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reynahjj's Weight History
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