Weigh In record (no journal entry) for 09 November 2018
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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909 kcal
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Fat: 44.35g | Prot: 27.63g | Carbs: 100.72g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Магнит Сельдь под Шубой. Snacks/Other: Яблочный Сидр, Крепыш Творог Детский 10%. more...
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Losing 1.4 kg a Week
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galya.lisa's Weight History
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