Weigh In record (no journal entry) for 09 November 2018
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48.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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876 kcal
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Fat: 31.51g | Prot: 19.78g | Carbs: 125.13g.
Breakfast: Чай, Бахетле Пирожок с Морковью. Lunch: Landliebe Пудинг Рисовый, Малиновое Варенье. Dinner: Чай, Жар Свежар Треугольник с Говядиной. Snacks/Other: не Молоко Напиток Овсяный Шоколадный , Дека Энергетический Напиток Sova, Милка Шоколад Милка Орео. more...
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1485 kcal
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Exercise:
Cooking - 2 hours, Studying - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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obscurakisses's Weight History
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