Weigh In record (no journal entry) for 09 November 2018
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76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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426 kcal
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Fat: 23.17g | Prot: 12.77g | Carbs: 41.81g.
Breakfast: Молоко, Бутерброд с Маслом. more...
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steady weight
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Galaxy_74's Weight History
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