Weigh In record (no journal entry) for 09 November 2018
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71.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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681 kcal
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Fat: 27.27g | Prot: 11.28g | Carbs: 109.44g.
Breakfast: Фруктовый Салат, Тушеные Овощи, Салат Овощной. Lunch: Фруктовый Салат, Тушеные Овощи, Салат Овощной. Dinner: Фруктовый Салат, Тушеные Овощи, Салат Овощной. more...
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Losing 1.4 kg a Week
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inna.587's Weight History
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