Weigh In record (no journal entry) for 09 November 2018
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46.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2909 kcal
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Fat: 55.75g | Prot: 82.06g | Carbs: 203.66g.
Lunch: 소주 참이슬 후레쉬, 하이트 필라이트, 삼선짬뽕, 탕수육. more...
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steady weight
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