shenyifang's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018

53.7 kg Lost so far: 3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

64 kcal

Fat: 0.14g | Prot: 1.34g | Carbs: 14.00g. Lunch: 白飯. more...

Gaining 1.4 kg a Week


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shenyifang's Weight History