Ilaria Ramundo's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
52.2 kg Lost so far: 2.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
1927 kcal Fat: 45.96g | Prot: 117.94g | Carbs: 232.47g.   Breakfast: Dolciando & Dolciando Cioccolato Fondente, Miele, Crownfield Special Flakes Bran Flakes, Amo essere Biologico Latte di Riso, Albume d'uovo, Albume d'uovo. Lunch: La Molisana Farfalle Rigate Integrali, Zucca. Dinner: Sashimi di Salmone, Sashimi di Salmone, Uramaki Salmone Avocado, Uramaki. Snacks/Other: Vino Chardonnay, Torta Meringata al Limone, Isola Bio Acqua di Cocco, Mandorle. more...
Gaining 0.7 kg a Week



     
 

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Ilaria Ramundo's Weight History


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