Weigh In record (no journal entry) for 09 November 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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964 kcal
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Fat: 63.47g | Prot: 37.48g | Carbs: 58.34g.
Breakfast: Иней Шпикачки, Яйцо (Целое). Lunch: Щи с Мясом. Snacks/Other: Пеко Торт Сказка Бисквитный, Россия Щедрая Душа Шоколад Молочный Миндаль и Вафля, Кофе с Молоком. more...
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Gaining 7 kg a Week
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fitonyash_'s Weight History
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