Weigh In record (no journal entry) for 09 November 2018
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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231 kcal
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Fat: 12.35g | Prot: 13.37g | Carbs: 15.68g.
Lunch: Ovo. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 0.4 kg a Week
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Carolloca's Weight History
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