Weigh In record (no journal entry) for 09 November 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1666 kcal
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Fat: 49.31g | Prot: 95.06g | Carbs: 218.29g.
Breakfast: Navitas Naturals Cacao Powder, Great Value Crunchy Peanut Butter, Orgain Creamy Chocolate Fudge Protein Shake, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Shrimp, Hummus , Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel) , Barley (Cooked), Safeway Pearl Barley. Dinner: Smoothie King Pure Recharge Mango Strawberry Smoothie (20 oz), Trader Joe's Tahini Sauce, Trader Joe's Brown Cage Free Eggs (Large), Mixed Salad Greens. Snacks/Other: Coffee with Milk, Fig, GNC Flax Seed Oil, Oranges , Trader Joe's Organic Super Fruit Fruit Spread, Harris Teeter Blueberries, Cottage Cheese (Lowfat 2% Milkfat) . more...
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Gaining 1.9 kg a Week
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JuliaKCutler's Weight History
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