Weigh In record (no journal entry) for 10 November 2018
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50.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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236 kcal
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Fat: 9.26g | Prot: 16.69g | Carbs: 22.16g.
Breakfast: 小魚乾, 花生, 麵包. more...
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Losing 0.2 kg a Week
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avon0943's Weight History
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