Weigh In record (no journal entry) for 10 November 2018
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1015 kcal
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Fat: 23.40g | Prot: 59.08g | Carbs: 145.02g.
Lunch: 밤고구마, 황태미역국. Dinner: 계란흰자, 샐러드. Snacks/Other: GS25 스누피 더 진한 초코우유, 미주라 토스트. more...
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Losing 1.4 kg a Week
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hhhhhhhha's Weight History
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