Weigh In record (no journal entry) for 10 November 2018
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61 kg
Lost so far: 39.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1461 kcal
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Fat: 75.76g | Prot: 183.09g | Carbs: 16.91g.
Dinner: Ovo de Codorna, Ovo Cozido, Ovo (Inteiro), Farinha de Frango, Abobrinha Italiana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Chuleta Bovina, Saudali Pernil sem Osso Temperado, Coxa de Frango, Bisteca de Porco Grelhada. more...
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Losing 0.9 kg a Week
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Cici Furlan's Weight History
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