Weigh In record (no journal entry) for 10 November 2018
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71 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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995 kcal
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Fat: 21.08g | Prot: 85.51g | Carbs: 101.73g.
Breakfast: Snep Plus, Caffè Espresso, Zucchero di Canna. Lunch: Condimento Italiano (fatto con Aceto e Olio), Iper Simply Insalata Iceberg, Divella Pasta, Findus Minestrone Tradizione. Dinner: Vivi Verde Coop Fusi di Pollo. Snacks/Other: Equilibrio e Piacere Barrette. more...
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Gaining 0.3 kg a Week
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jannone1954's Weight History
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