Weigh In record (no journal entry) for 10 November 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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815 kcal
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Fat: 51.03g | Prot: 56.60g | Carbs: 26.33g.
Breakfast: Яйцо Куриное. Lunch: Яичный Белок, SPAR Салат Тбилиси с Говядиной и Фасолью, Паштет из Куриной Печени, Покровский Хлеб Батон Уральский , Вода с Лимоном, Имбирный Чай. more...
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Gaining 0.3 kg a Week
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CarachievaAishat's Weight History
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