Weigh In record (no journal entry) for 09 November 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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772 kcal
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Fat: 50.02g | Prot: 64.36g | Carbs: 18.15g.
Breakfast: Queso Monterey Jack, Aguacate, Tocino, Huevo. Lunch: Perejil, Apio Cocido, Nopales, Mi Fibra Diaria Nopal y Linaza. Dinner: Nature's Best Isopure Zero Carb. more...
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Losing 6.5 kg a Week
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RocioJim11's Weight History
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