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😀
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2062 kcal
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Fat: 106.46g | Prot: 52.04g | Carbs: 225.78g.
Breakfast: Falu Råg Rut, Scan Bredbar Leverpastej, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. Lunch: Skogaholm Varsågod!, Bregott Bregott Normalsaltat, Köttfärssås. Dinner: ICA Jordgubbssylt, Vispgrädde, Vanliga Pannkakor. Snacks/Other: Estrella Dillchips, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Marabou Mint Krokant, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Frödinge Princesstårta. more...
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Losing 3.0 kg a Week
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vintereld's Weight History
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