Carolinegu's Journal, 10 Nov 18

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Weigh In record (no journal entry) for 10 November 2018

59.4 kg Lost so far: 1.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:

1649 kcal

Fat: 69.60g | Prot: 26.50g | Carbs: 235.61g. Breakfast: Tarte aux Fraises. Lunch: Itinéraire des Saveurs Quenelles Lyonnaises Nature. Dinner: Pain Blanc (Teneur Réduite en Calories), Radis, Carottes. more...

2008 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

5 Supporters Support

Comments

C'est parfait nn? 😘

10 Nov 18 by member: Angie0807

Oui ça a l’air nickel 😉

10 Nov 18 by member: caro3329


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Carolinegu's Journal, 10 Nov 18

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Carolinegu's Weight History