Weigh In record (no journal entry) for 10 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2018:
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1286 kcal
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Fat: 42.10g | Prot: 62.89g | Carbs: 161.60g.
Lunch: 桂格(Quaker) 顆粒豆漿燕麥, 蛋餅. Dinner: 味噌湯, 炒麵. Snacks/Other: 黑咖啡, 餅乾, 蘋果. more...
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Rainbowbai's Weight History
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