Weigh In record (no journal entry) for 10 November 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2864 kcal
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Fat: 107.46g | Prot: 203.27g | Carbs: 257.80g.
Breakfast: Zucchero di Canna, Ulcigrai Pinza Classica Triestina. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Valfrutta Fagioli Borlotti, Formaggio Naturale, Amica Chips Tortilla. Dinner: Torta Mele Stefy, Mandarino, Pepsi Pepsi, Formaggio Naturale, Ketchup, Petto di Pollo, Carne. Snacks/Other: Dolciando & Dolciando Crema Bigusto Nocciola e Latte, Putiza Artigianale, Grisbì Nocciola. more...
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steady weight
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