Weigh In record (no journal entry) for 10 November 2018
|
70.8 kg
Lost so far: 26.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
1258 kcal
|
Fat: 66.55g | Prot: 76.98g | Carbs: 91.55g.
Breakfast: Сэндвич с Арахисовым Маслом, Бутерброд с Маслом и Сыром. Lunch: Prime Star Салат Цезарь. Dinner: Варенье, Творог 5%. Snacks/Other: Клементины, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|