Weigh In record (no journal entry) for 10 November 2018
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75.9 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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323 kcal
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Fat: 16.59g | Prot: 12.64g | Carbs: 33.65g.
Snacks/Other: Salame, Abacaxi, Abacaxi. more...
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Gaining 0.2 kg a Week
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lilianberliu's Weight History
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