Weigh In record (no journal entry) for 10 November 2018
|
67.3 kg
Lost so far: 42.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
268 kcal
|
Fat: 2.12g | Prot: 15.60g | Carbs: 48.38g.
Breakfast: Café con Leche Descremada, Pan con Salvado de Trigo, BC Mermelada Ciruela. Lunch: Dodi, Jugo para Preparar, Remolacha. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianagara's Weight History
|