Weigh In record (no journal entry) for 10 November 2018
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59.5 kg
Lost so far: 14.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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472 kcal
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Fat: 25.27g | Prot: 39.28g | Carbs: 23.50g.
Breakfast: Сырники Домашние. Lunch: Баклажаны Гриль, Краснокочанная Капуста, Куриные Бедра. more...
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Losing 0.9 kg a Week
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lanaizun77's Weight History
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