Weigh In record (no journal entry) for 10 November 2018
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66 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1417 kcal
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Fat: 58.09g | Prot: 59.65g | Carbs: 166.39g.
Breakfast: Confitures et Conserves, Carrefour Toast Brioché. Lunch: Sojasun Yaourt Nature, Graines de Courge, Soupe Miso, Huile d'Olive, Butternut, Pâtes (Cuites), Barilla Sauce Bolognese, Bonduelle Pavé Haricots Blancs Courgette Petits Pois. Dinner: Graines de Sésame Entières Séchées, Fruit d'Or Margarine, Oeuf, Quinoa (Cuit), Soupe de Légumes, Marque Repère Chocolat au Lait. more...
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Losing 0.3 kg a Week
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