Weigh In record (no journal entry) for 10 November 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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412 kcal
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Fat: 3.93g | Prot: 21.16g | Carbs: 79.37g.
Lunch: Repolho, Carne de Panela, Polenta (Cozido). Dinner: Kefir de Leite Desnatado. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 3.5 kg a Week
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rosemarzinek's Weight History
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