Weigh In record (no journal entry) for 10 November 2018
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81.9 kg
Lost so far: 22.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1155 kcal
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Fat: 76.83g | Prot: 102.14g | Carbs: 11.42g.
Breakfast: Coffee. Lunch: Egg, Cheddar Cheese, Oscar Mayer Traditional Bacon. Dinner: Pork Chops (Top Loin, Boneless) , Mozzarella Cheese (Part Skim Milk) , Brussels Sprouts. more...
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Losing 0.1 kg a Week
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rareece2's Weight History
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