Weigh In record (no journal entry) for 10 November 2018
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99 kg
Lost so far: 2.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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64 kcal
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Fat: 3.22g | Prot: 3.49g | Carbs: 5.65g.
Breakfast: Iogurte Natural (Leite Integral), Morangos. more...
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Losing 0.7 kg a Week
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Pri Steinmetz's Weight History
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