Weigh In record (no journal entry) for 10 November 2018
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60.3 kg
Lost so far: 16.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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984 kcal
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Fat: 44.11g | Prot: 50.29g | Carbs: 97.67g.
Breakfast: Rebanadas de Jamón, Huevo Revuelto, Tortillas de Maíz, Plátano, Güd Leche de Soya. Lunch: Alpura Yogurt de Fresa, Bolillo, Milanesa Empanizada. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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