Weigh In record (no journal entry) for 10 November 2018
|
99.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
4345 kcal
|
Fat: 201.73g | Prot: 104.77g | Carbs: 536.67g.
Breakfast: Honeycrisp Apples. Lunch: Great Value Vanilla Frosting, 7UP 7UP (Can), Foster Farms Jumbo Corn Dog. Dinner: No Name Mixed Vegetables, Avocados . Snacks/Other: Meadow Gold Fudge Bars, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Kirkland Signature European Cookies with Belgian Chocolate. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|